Thriving Past Narcissistic Abuse: Investing Your Time and Energy



In this video I share my purchased items from my shopping haul. There's a correlation to how one spends their money with how they choose to spend their time. Does the investment reflect waste or prosperity? When it comes to deciding how to spend my energy and time I tend to choose this with discernment. Those who have invested in a relationship with a narcissist or a person who has cluster B personality, may now feel that they have not made the best investment or choice. This poor choice can cost one their energy and overall health. Please leave comments, questions, share and subscribe! Thank you for visiting. my email: LuminouszZtar@gmail.com my chat: https://appear.in/luminousz%20ztar please request chat by emailing. thanks. music intro: star by: willow smith ft. jabs TOOLS: #1 How one chooses to spend their time is more than likely how they choose to spend their money. Narcissist demand our attention , time and lots of our energy!! When a person begins to take note of how they choose to spend their energy, this is an excellent way to reclaim their life back from the cluster B. #2 Incorporate a healthy lifestyle. This is another way to spend some time to focus on what your desires and needs are instead of choosing to invest your time and energy into the unrealistic expectations of the narcissist. #3 Consider how you choose to spend your time and energy. Taking some time out to invest in you for a change will help to build a stronger support base. You may notice that by investing and conserving your energy wisely may prove to be a game changer for you as you thrive forward past abuse.

Comments

  1. being healthy is important when you have to deal with the NPDS
  2. Thank you :) I've been no contact with my ex narc for 2 months and these videos help a lot. I switched my diet to vegetarian to incorporate more fruits and vegetables. I also finally deleted all the pictures of me and my ex narc from my phone. It's slow progress but progress and healing nonetheless


Additional Information:

Visibility: 150

Duration: 13m 1s

Rating: 18